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  • Home
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    • Treadmills
      • Motorized Treadmill
      • Manual Treadmill
    • Bikes
      • Spin Bike
      • Air Bike
      • Recumbent Bike
      • Magnetic Bike
      • Exercise Bike
    • Elliptical
      • Orbitack
      • Cross Trainer
    • Strength
      • Platinum Series
      • Benches & Racks
      • Free Weight Series
    • Multistation Gym
      • Home Gym
    • Unique Products
      • Abking
      • Crazy Fit
      • Flip Tyre
      • Rower
      • Stepmill
      • Stepper
      • Power Rider
      • Twister
    • Accessories
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    • Weights
      • Dumbbell
      • Plate
      • Rod
      • Kettle Bell
  • About
  • Videos
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  • Plate Loaded CalfQuick View
    • Plate Loaded CalfQuick View
    • Plate Loaded Calf

    • Key Features ✦ Training for the calves. Position and exercise design offers an intensive training experience and its weight…
  • Plate Loaded Leg CurlQuick View
    • Plate Loaded Leg CurlQuick View
    • Plate Loaded Leg Curl

    • Key Features ✦ Standing exercise activates the same muscles as the leg bending, but provides more comfortable access to…
  • Plate Loaded Leg ExtensionQuick View
    • Plate Loaded Leg ExtensionQuick View
    • Plate Loaded Leg Extension

    • Key Features ✦ Isolated training of the thigh muscles, ensures muscle tension throughout the course of the exercise. The…
  • Plate Loaded Leg PressQuick View
    • Plate Loaded Leg PressQuick View
    • Plate Loaded Leg Press

    • Key Features ✦ Training the entire glutes. Due to the large footplate, the training angle can be varied. A…
  • Plate Loaded Low RowQuick View
    • Plate Loaded Low RowQuick View
    • Plate Loaded Low Row

    • Key Features ✦ Training for the back. Direction of pull up the rear. Two handle options provide variety in…
  • Plate Loaded PulldownQuick View
    • Plate Loaded PulldownQuick View
    • Plate Loaded Pulldown

    • Key Features ✦ Training for the back. The movement takes place before the shoulders and can thus take place…
  • Plate Loaded Rear KickQuick View
    • Plate Loaded Rear KickQuick View
    • Plate Loaded Rear Kick

    • Key Features ✦ Training the entire glutes. Due to the large footplate, the training angle can be varied. A…
  • Plate Loaded RowQuick View
    • Plate Loaded RowQuick View
    • Plate Loaded Row

    • Key Features ✦ Training for the back. Pulling direction backward and downward. Two-handle options provide variety in training and…
  • Plate Loaded Seated DipQuick View
    • Plate Loaded Seated DipQuick View
    • Plate Loaded Seated Dip

    • Key Features ✦ Effective exercise position for full activation of triceps and pectoral muscles. Each arm can be moved…
  • Plate Loaded Shoulder PressQuick View
    • Plate Loaded Shoulder PressQuick View
    • Plate Loaded Shoulder Press

    • Key Features ✦ Training the shoulder muscles. Due to specied movement, the shoulder joint is protected. Each arm can…
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